You’ve Spent Years Taking Care of Everyone Else.
Now—It’s Time to Come Home to You!
Whether you’re just beginning the empty-nest chapter, and you’re unsure about what comes next. Or, you’ve been at it for a while, and you’re comfortable in the quiet, but feeling that inner nudge for more meaning in your life, you’re in the right place.
Bounceforward.online is a dedicated space for empty-nesters who are ready to create a lifestyle that feels aligned and joy-filled. In this space, we don’t “bounce back.” We bounce forward with clarity, courage, and a sense of purpose.
Claim your free self-discovery workbook, Letting Go, Moving Forward, to get you started on discovering what lights you up.
You’ve Spent Years Taking Care of Everyone Else.
Now—It’s Time to Come Home to You.
Whether you’re just beginning the empty-nest chapter, and you’re unsure about what comes next. Or, you’ve been at it for a while, and you’re comfortable in the quiet, but longing for purpose. Maybe, you’re feeling that inner nudge for more meaning in your life. If that’s the case, you’re in the right place.
Bounceforward.online is a dedicated space for empty-nesters who are ready to reignite their passions, rediscover their purpose, and create a lifestyle that feels aligned, meaningful and joy-filled. In this space, we don’t “bounce back.” We evolve. We adapt. We bounce forward with clarity, courage and a sense of purpose.
Claim your free self-discovery workbook, Letting Go, Moving Forward, to get you started on discovering what lights you up.
Rediscover the Woman Behind the Parenting Role
You’ve given your heart and energy to others. Now it’s your turn.
Empty-nesters—new and seasoned—often share the same questions:
“Who am I now that I'm not actively parenting? ”
“Is it too late to reconnect with what lights me up, and brings me joy?”
“What would it look like to put myself at the top of my “to-do” list?”
If you’re feeling a mix of emotions–pride, sadness, guilt, maybe even a little lost–you’re not alone. And you don’t have to figure it out by yourself.
Imagine waking up with clarity and joy, knowing that you’re living life on your own terms.
That’s what I help empty-nesters like you rediscover–clarity, confidence, and calm in this next season. Let’s start your journey.
Meet Coach PK
Hi, I’m Peggie Kirkland, Ph.D.—but my clients call me Coach PK.
I know the quiet that follows a full house. I know the confusion you feel when you're craving something more, even though life hooks "fine" on the outside.
Through my own journey, I discovered how to Bounce Forward—with purpose, joy, and a clear sense of who I am now.
As a certified life coach, I guide empty nesters just like you through this deeply personal, powerful next chapter.
Together, we’ll uncover:
What makes you feel alive now
What parts of you are ready to re-emerge
How to design a life that fits you—not who you were—but who you’re becoming
Work With Me
Our Programs:
Your Next Chapter Starts Now: A 6-Week Reset for Empty-Nesters
A 6-week transformational coaching experience designed to empower you to boldly step into your next chapter.
This program is for you if:
You’re ready for more than just “getting by”
You want structure, support, and self-discovery
You crave clarity about what’s next
You want a roadmap to a fulfilling new chapter
What You’ll Experience:
Weekly private and group coaching sessions
Guided use of self-reflection to identify areas of imbalance in your life
Analysis of how your core values align with your current lifestyle
Creation of a personalized plan that puts you on the road to joy and fulfillment
6 Weekly Sessions
Soulful Balance Reset: Aligning the Parts of This New Chapter With Ease
A 90-minute 1:1 session to reconnect with your inner self and realign your life.
Perfect for:
Empty-nesters craving a guided pause to reflect
Empty-nesters facing this transition with overwhelm
Empty-nesters seeking an emotional reset
In this session, you’ll:
Assess where you are and where you want to be
Release lingering guilt or doubt
Create an aligned vision for your current life season
90-Minute Deep Dive
Blog Wisdom
Explore insights, reflections, and tools for your empty-nest journey.
Recent Articles:
“Letting Go Of Outdated Beliefs That No Longer Serve You”
“How to Reconnect With Your Voice When You’ve Spent Years Listening to Everyone Else”
“The Truth About Self-love: Why So Many Women Lose It And How To Finally Reclaim It”
Testimonials
Frequently Asked Questions
I just became an empty nester—am I too early for this work?
Not at all. This is the perfect time to begin shaping your next chapter with support and clarity.
It’s been years since my kids moved out—will this still help me?
Yes. Many women find themselves ready to go deeper into rediscovery long after the nest has emptied. There’s no “too late” when it comes to honoring your evolution.
What if I don’t know where to start?
That’s exactly what this space is for. You bring your curiosity, and I’ll help guide the rest.
How are your sessions different from therapy?
Coaching is forward-focused and empowering. We work together to build clarity and momentum.
You’ve taken care of everyone else.
Now it’s your turn.
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