Rewrite Your Story!

A New Chapter of Joy and Fulfillment Starts Here

You’ve spent years nurturing others—now it’s time to nurture YOU. Bounceforward.online is a dedicated space for empty nesters who are ready to reignite their passions, rediscover their purpose, and create a lifestyle that feels aligned, meaningful and joy-filled.

Whether you're navigating a career pivot, rediscovering forgotten dreams, or simply craving connection and clarity, you're in the right place. In this space, we don’t “bounce back.” We evolve. We adapt. We bounce forward with intention and soul.

Meet Peggie Kirkland, Ph.D. (Coach PK): Empowering Empty Nesters To Thrive And Transform Using The BOUNCE Forward Framework.

Peggie Kirkland, Ph. D. (Coach PK) is a certified life coach, educator and lifelong learner. She has coached students, teachers, and leaders in education for more than 25 years.

She is also the host and executive producer of a motivational podcast that inspires women over 50 to build resilience and develop self-care habits. They also develop positive ways of talking to themselves so they can lead more fulfilling lives.

Coach PK is known for her ability to listen with love and coach from the heart. She is passionate about helping empty nesters experience a transformation from their old parenting roles to their new lives of personal growth and a renewed sense of purpose.

As an empty nester herself, Coach PK designed the Bounce Forward Life Coaching (BFLC) program specifically for empty nesters like you to help answer the question, “What now?” after the nest empties. As she says”I don’t want empty nesters to just survive this transition; I want them to thrive through it.” At BFLC we use the BOUNCE Forward Frame-work, and we offer practical tools, soulful support and purpose-driven coaching to help empty nesters create an intentional and vibrant second act.

Why Choose Life Coaching?

Life coaching empowers you to:

  • Gain Clarity & Direction – Define what fulfillment and joy look like in this stage of your life.

  • Embrace Change with Confidence – Transform uncertainty into a positive journey of self-discovery.

  • Overcome Fear & Self-Doubt – Break through limiting beliefs that hold you back.

  • Develop Positive Habits – Build routines that support your well-being and success.

  • Find New Purpose & Passion – Discover meaningful goals that inspire you.

  • Enhance Emotional & Mental Well-Being – Reduce stress and increase resilience through proven strategies.

Testimonials

Sliding Testimonials
"Doctor PK has an infectious energy that inspires confidence and motivation. Her positivity makes you believe that change is not just possible, but inevitable."
★★★★★
– Nekeisha A.
"Very empowering 👍🏽👍🏽 PK, there is nothing more beautiful than someone who goes out of their way to make life beautiful for others! Thank you for much light and a whole lot of love!"
★★★★★
– Candy K.
"Thank you Dr. K for the amazing advice that made my next steps clear and within reach. I can’t wait to make myself, 'The object of my love and compassion' like I do for others."
★★★★★
– Pascale P.
"Dr. PK radiates energy! After interacting with her, one is left with a sense that anything is possible."
★★★★★
– Anna F.
"What I admire most about Doctor PK is her integrity. She genuinely cares about your journey and provides honest, heartfelt guidance every step of the way."
★★★★★
– Edna L.

"Dr. PK radiates energy! After interacting with her, one is left with a sense that anything is possible."

★★★★★

– Anna F.

"What I admire most about Doctor PK is her integrity. She genuinely cares about your journey and provides honest, heartfelt guidance every step of the way."

★★★★★

– Edna L.

"Doctor PK has an infectious energy that inspires confidence and motivation. Her positivity makes you believe that change is not just possible, but inevitable."

★★★★★

– Nekeisha A.

"Very empowering 👍🏽👍🏽 PK, there is nothing more beautiful than someone who goes out of their way to make life beautiful for others! Thank you for much light and a whole lot of love!"

★★★★★

– Candy K.

"Thank you Dr. K for the amazing advice that made my next steps clear and within reach. I can’t wait to make myself, 'The object of my love and compassion' like I do for others."

★★★★★

– Pascale P.

Begin Your Journey To A More Fulfilled Life Now

I help women just like you:

  • Reignite their passions and find purpose

  • Overcome fear, anxiety, and self-doubt

  • Build resilience and embrace change with confidence

  • Develop mindfulness and self-care habits that fit a busy life

What You’ll Get:

  • A step-by-step roadmap to rediscover your purpose

  • Powerful strategies for personal growth and transformation

  • Practical tools to create a life you truly love

  • Support, inspiration, and motivation along the way

Frequently Asked Questions

What would I gain from having a coach?

A coach provides structure, accountability, and strategies to accelerate your progress and help you gain deeper insights.

I want a coach, but I don’t have time for coaching. What should I do?

Our sessions are designed to fit into your busy schedule. Plus, investing time now can save you years of uncertainty and unfulfilled potential.

What if I think I’m too old to start over?

It’s never too late to redefine your path. Some of the most powerful transformations happen later in life when experience meets purpose. It’s never too late to rewrite your story and step into what’s next with confidence.

Is coaching going to be too expensive for me?

Investing in yourself is one of the best decisions you can make. We offer customized coaching plans to fit your budget.

How can I know if coaching will work for me?

Coaching is a collaborative process tailored to your unique needs. If you’re committed to growth, the benefits can be life-changing.

Your New Beginning Starts Here

🌟 Take the First Step Today! 🌟

Don’t let uncertainty hold you back. Your best years are ahead! Start your journey toward the life you deserve!

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